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Baked Grapefruit

{Pick the perfect grapefruit from your lovely bowl in the fridge. Goodness I love a bowl of citrus in the fridge!}

This is pure winter sunshine. Straight from Florida. Or California. 

{Wash it.}

Via the grocery store. Y'know. Organic if you gots a few extra dollars to drop. 

{Cut in half and drink in that gorgeous color. Gah!}

Citrus is in season in the winter, and what a boon that is! A shot of delicious summer and some great Vitamin C to combat winter illness and blues.

{Place on a baking sheet and drizzle liberally with honey}

And honey is great for you in winter, too. Has so many natural healing properties!

{Sprinkle with a heavy hand of cinnamon, too.}

Cinnamon is such a great spice for your system, too. Helps combat diabetes, warms you up, eases a cold, and helps with digestion!

{350 degree oven for 15 minutes while you get ready for the day. Just make sure you set the timer!}

This is great by itself with a cup of tea, or a slice of toast, too. 
But I'll share another morning recipe soon that it goes especially well with :-)
Enjoy your dose of morning sunshine!

Have a great one, beautifuls!


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